58: Where to Start: 4 Options to Begin Changing Your Relationship With Alcohol/Drugs/Behaviors

When I first started to question the importance of alcohol and anxiety medication in my life, my confusion over, who to ask,  where to begin and who to trust quickly overwhelmed me and kept me from moving forward.  Year after year, month after month and finally day after day I searched online for The Answer.     Looking back, I wish someone had helped me list some options, identify some choices to gain more information, to help clear my mind and restore the functionality of my brain, my body.  

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