5. The Neurobiology of Drinking and Drugging - Emotional vs Physical Dependence.
Oh, my gosh, I am so excited to get to this point in our audio relationship with today’s topic, Emotional vs Physical dependence and why does it matter? What I discovered years ago, while still in my early training and I’m about to share, was and is so powerful that shifted not only how I understand and live with myself, but informed me about a better way, I think, to relate to and with most peeps and my life and especially how I coach and counsel clients. It’s super Neuronerdy! But first, a heartfelt thank you to all who are taking the time to listen and respond to the first 4 episodes of this podcast, I am overjoyed and humbled by the response. I truly had no idea how many people were going to tune in, no matter how much I understood and realized how many of us suffer in silence. To have, more than 150 downloads per episode makes my heart sing. My hope is and will continue to be that you are not in this alone. Together we can change and together we can flip the crazy insane way we treat those of us who choose to live life without numbing ourselves. You should be so proud of your efforts, no matter where you are on your journey to change behavior which no longer serves you. Thank you. Lynn