Ep #41: The Self-Care You Need
Join me on the podcast this week to discover what nourishing self-care is, and how you can identify what method is best for you. I’m sharing how to check in with yourself to decide where your self-care needs are in that moment, and how to set the boundaries necessary to make sure you don’t ignore them in the future. Get full show notes and more information here: https://nicolesymcox.com/41
