Ep #30: 5 Ways to Manage Your Mind Through Any Crisis

Join me on the podcast this week as I share my 5 ways to make this pandemic less emotionally and physically uncomfortable. We could be here a while, so really taking care of where your brain is at right now will have a huge effect on where you’re at as this thing continues on. Get full show notes and more information here: https://nicolesymcox.com/30

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