Breaking Down the Enneagram with Abbey Howe
Certified Enneagram coach Abbey Howe joins Doug and Meredith to break down the Enneagram. We walk through some of its history and ways to understand and apply it to yourself. Abbey takes us through an interpretation of Mer and Doug’s results from the Enneagram type quiz. Take the quiz yourself and let us know what Enneagram number you are - and how you’ll use the info! IG: @your.mental.breakdown, FB: @your.mental.breakdown.podcast Mentioned in this episode: Meredith Levy Doug Friedman Your Mental Breakdown The Facebook Group An Enneagram Quiz Follow Abbey Howe here: Instagram YouTube
