Exhale Row with Betty Shen
Hi GWA Fam!Betty Shen of Exhale Row Studio talks with us today about breaking through old outdated beliefs, her 1:1 coaching, breathwork sessions, and creator boot camps. Stick with us throughout this entire episode for a much-needed breathwork session that’s quick and easy to do at home! You’ll be glad you did!Follow Betty Shen:Instagram: @exhalerowstudio Masterclass: Exhale Row Studio Masterclass Bearaby Anxiety BlanketFollow usInstagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggyFacebookHere is our website if you want to see a cute picture of us!Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.comxx GWA
