TAGP 277: An Anxiety Grounding Technique You Must Use Daily (Shifting)
This anxiety grounding technique will have a massive impact on your ability to move away from catastrophic thinking and anxiety and towards neutral to pleasant perceptions. Practice daily until your belief in this anxiety technique grows. Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW Join our Anxiety Support Community on Facebook Today: https://www.facebook.com/TheAnxietyGuy/
