How to feel OK in a world that doesn't seem OK
Sometimes it feels like society says you should be always happy, and that showing your emotions is a sign of weakness. It feels like having off days or breaks, or feeling not what other people are feeling, is such a bad place to be in. We seem to be drowning in the pressures of society to feel and act a certain way. It can be an enormous weight to be dragging for the rest of our lives. If you are struggling to make sense of what you are feeling that's causing you so much discomfort and pain, if you want to learn how to cope with the "not OK-ness" that you feel, tune in to this episode with Ustaz Mizi Wahid and Nur Adam, as they deep dive on this topic of "not OK-ness", and ways you can learn to navigate through it better. -------- If you are keen to elevate your life to a whole new transformational level, drop us an email at info@thegoodlifepodcast.live for more details on our 1-1 life coaching services.
