“What Is Causing Me To Be Emotionally Triggered?”
Have you been in situations where the smell, place, a person, words, or pictures got your heart beating so fast, your palms started to get sweaty, and you feel so paralyzed in your body? Have you experienced a sudden inflow of overwhelming emotions that you don’t know where all that came from? In this episode by me, Nur, I discuss what are emotional triggers and the main reasons why we feel so emotionally triggered.
