Episode-13
** trigger warning- This episode contains sensitive content. Lauren shares her journey into young adulthood while battling anxiety, depression, and chronic illness and then being faced with the trauma of sexual assault. She discusses how she slowly took back the reins of her life and freed herself from the pain she was carrying, both physically a mentally. Ps. Excuse the quality of my mic #growingpains and I forgot to turn on my external microphone. You can find Lauren on Instagram @shopariarose Website- www.ariarose.com If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram , @themindfulcorner, and The Mindful Corner homepage. For a chance to share your story on the podcast, email Themindfulcornerpodcast@gmail.com For business inquiries email: Drerikavelez@gmail.com
