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Part of  “The Essentially Better Life” Series: Topic: Gratitude Guest: Dr. Menije Boduryan-Turner. Dr. Menije lives with her family in California is a licensed psychologist. Dr. Menije uses a Cognitive Behavioral Therapy model that looks at how our thoughts affect our emotions, which in turn affect our behaviors. This is one of the reasons she is such a great person to talk about gratitude. When we start changing our thoughts from negative thinking, to thankfulness and gratitude, it can change our lives. You will love the practical and insightful information shared in this conversation. Connect with Dr. Menije IG: www.instagram.com/dr.menije website: www.embracingyoutherapy.com Dr. Menije Book Recommendation: “The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are” by Brene Brown To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website. ~~~~~~~ Support this podcast: by the support button right here, or JOIN MY PATREON MEMBERSHIP Thanks for joining this episode. Here are some links to check out: Follow me on social: Instagram:  @essentiallybetterlife Facebook: www.facebook.com/theessentiallybetterlife Check out my website www.essentiallybetterlife.com for all kinds of information on: * Business and Personal Coaching * My Book: “Essentially Better: essential oils for people with feelings” * And even some great stuff on Essential Oils. --- Send in a voice message: https://anchor.fm/wendy-bruton/message Support this podcast: https://anchor.fm/wendy-bruton/support