BONUS Episode: Body Scan
In this bonus episode I lead you through a mindful body scan. It was taken from this website and heavily modified. I hope this adds value to your day. Be Well, Wendy ~~~~~ Support this podcast: by the support button right here, or JOIN MY PATREON MEMBERSHIP Thanks for joining this episode. Here are some links to check out: Follow me on social: Instagram: @essentiallybetterlife Facebook: www.facebook.com/theessentiallybetterlife Check out my website www.essentiallybetterlife.comfor all kinds of information on: * Business and Personal Coaching * My Book: “Essentially Better: essential oils for people with feelings” * And even some great stuff on Essential Oils. MUSIC CREDITS: Fesliyan Studios music --- Send in a voice message: https://anchor.fm/wendy-bruton/message Support this podcast: https://anchor.fm/wendy-bruton/support
