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This is a conversation I wanted to share with one of my best friends in the world, Lisa Hall.  Lisa is a Licensed Counselor here in Oregon. She has an active private practice and works with a variety of clients dealing with trauma.  In our time together, Lisa and I talk about the impact the Quarantine is having  on our mental health, relationships, and culture.  We talk about the impact of worldwide trauma, And we share some practical tips  that I hope will be valuable to you.  I know you will love Lisa's insights and wisdom.  ~~~~~ Support this podcast: by the support button right here, or  JOIN MY PATREON MEMBERSHIP:  Thanks for joining this episode. Here are some links to check out: Follow me on social: Instagram:  @essentiallybetterlife Facebook: www.facebook.com/theessentiallybetterlife Check out my website www.essentiallybetterlife.com for all kinds of information on: * Business and Personal Coaching * My Book: “Essentially Better: essential oils for people with feelings” * And even some great stuff on Essential Oils. Thanks for listening. Blessings, be well my friends *Solo Acoustic Guitar by Jason Shaw is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html. --- Send in a voice message: https://anchor.fm/wendy-bruton/message Support this podcast: https://anchor.fm/wendy-bruton/support