Decluttering for Anxiety

This week's episode I discuss how decluttering your phone, emails, social media and external environment will help your anxiety and depression. What your environment looks like, usually resembles how your outside world looks! I give some great tips to help you work on cleaning up your space! Facebook Group: http://bit.ly/selflovewomen Instagram: www.instagram.com/kayla.lippens Website: www.kaylalippenscoaching.com

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