Understanding the Science Behind Meditation

On today's episode I explain why meditation is a practice that can help you broaden your perspective and reaction to the unknown. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -g AffirmYourAbundance.com and visit my website. I look forward to working with you.   xo. Tiffany Roldan Howell

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