Science, Self Awareness, a Ovulation: How Hormones Affect Motivation | Motivation
Roger Nygard is a film director and producer. Among countless other works, he directed the documentary The Truth About Marriage, exploring marriage, divorce, and the secrets behind healthy relationships. In this episode, Roger dives into the science behind motivation. How do you get what you want out of your relationship? How do you motivate your partner? Roger explains how our hormonal changes influence those around us and the benefits of being self-aware about these biological processes.
