Overcoming Addiction with a Plant Based Diet | Recovery
Adam Sud joins us today to share his rockbottom and addiction recovery story which didn't involve abstinence but instead a plant-based diet. Now he's researching the link between nutrition and addiction. (1:00) Family SOS Program (2:00) Interview starts with Adam, Adam’s Addiction to Adderall story (11:45) Yohan Hair, “At its core addiction is about not wanting to be present in your life, because your life has become too painful a place to be.” (13:00) What addiction feels like. (15:20) When Adam Sud hit rockbottom. (18:00) Adam checked into rehab a nd was diagnosed with a slew of diseases. (19:00) The power of plant-based nutrition. (21:50) Dopamine – the reward drug. Links Family SOS Program Follow Adam on Instagram Adam’s Go Fund Me
