Soft Belly Meditation with Dr. James Gordon | Motivation
This episode of Motivation is brought to you by Dr. James Gordon, the founder of The Center for Mind-Body Medicine. He's sharing a quick 3 minute meditation to unwind from election week. You can find more from Dr. Gordon by reading his new book The Transformation: Discovering Wholeness and Healing After Trauma. Learn More About Dr. James Gordon: @mindbodymed https://cmbm.org/about/founder/ IGNTD Episode with Dr. James Gordon
