Pacing Your Life with Tero, Four Sigmatic | Motivation
Happy Monday IGNTD family! We’re honored to bring you this week’s Motivation, courtesy of Tero from Four Sigmatic. Stories of burnout, overwork, stress, and feeling stagnant litter the internet. Unfortunately, many of us have forgotten how important it is to set a pace for our lives. As children we’re taught to spend time recharging by taking breaks and as adults we throw those teachings out the window to live the ‘hustle lifestyle’. Tune in as Tero walks us through simple steps we can take to add balance back to our lives and establish a pace that works for us, individually. Learn more about Four Sigmatic: Website: us.foursigmatic.com Instagram: @foursigmatic Find out more about IGNTD: IGNTD.com IGNTD.libysn.com Subscribe to the Podcast iTunes, Google Play, Stitcher, Spotify Follow us on Social Media! Facebook: IGNTD Instagram: @IGNTD.me Sophie’s Instagram: @Sophie.Jaffe Adi’s Instagram: @DrAdiJaffe If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at info@igntd.com.
