lystn

Diana Walley & Kristen Burkett are nutrition therapists who are board certified in holistic nutrition. They're passionate about empowering women to break out of traditional healthcare boundaries & live their most vibrant lives through holistic healthcare. In this episode, we talk about what adrenal fatigue means, the most common symptoms of hypothalamic–pituitary–adrenal (HPA) axis dysfunction, the benefits of cortisol and its role in our bodies, how modern life affects our hormonal balance, and more