169: Shifts, Othering, and Literacy and Mental Health with Minaa B.

On Episode 169 of You, Me, Empathy, therapist and wellness coach Minaa B. and I explore life’s inevitable and uncomfortable shifts, the othering we do as humans and how we can push against it as individuals and communities, Minaa’s early childhood experience of being bullied and the isolation and heartache that came with it, and the magical confluence of literacy, storytelling, and mental health. Read the full show notes here. Empathy Links: Minaa B. Work with Minaa Minaa on Instagram Navigating Mental Health in a Pandemic (It’s Okay to Feel) Brit Bennett Rebecca Solnit The Four Agreements Register for the Illustrating Empathy workshop on April 14! You, Me, Empathy on Patreon Sign up for the Feely Human newsletter Support this podcast

2356 232