151: How Codependency Robs Us of Self-Awareness with Vanessa Bennett
On Episode 151 of You, Me, Empathy, Vanessa Bennett and I explore expanding our abilities to tolerate change and the unknown, not skipping over the messy middle, why you may need to change your mind about mindfulness, and how codependency robs us of self-awareness. Read the full show notes here. EMPATHY LINKS: Vanessa Bennett Vanessa on IG: @vanessasbennett Dene Selkin Cheaper Than Therapy podcast Expecting Amy SUPPORT FEELY HUMAN: Register for Non’s MedCircle LIVE on November 18th! Sign up for the Feely Human newsletter Support this podcast Call in and leave a message for the show! 949-346-4563 You, Me, Empathy on Instagram You, Me, Empathy on Facebook Feely Human on Instagram Feely Human on Facebook Feely Humans, Unite! Facebook Group