90 - ADHD, Trauma & Burnout with ND Coach Anna Granta
[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]
In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.
Highlights:
- Anna’s ADHD diagnosis story
- How ADHD hid trauma for Anna
- The steps Anna took to address this in her life
- Anna’s major learnings about ADHD and trauma
Mentions/links:
