S1E108 Health Benefits of Fermentation
This week I ran across this article that discusses the importance of fermentation to gut health (microbiome) and I found it very fascinating. As someone who has struggled with gastro-intestinal issues and has found help through fermented products, it really resonated with me. I challenge you to read the article and I hope you enjoy my thoughts.
You can fill out the survey I mentioned by going here.
Enjoy!!
Brian
http://www.thehomesteadjourney.net/shop
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
http://www.youtube.com/c/3BFarmandHomestead
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
Brian@thehomesteadjourney.net
November's Sponsor:
CreekRoad Pottery
Al has loaded a number of hand made Farmhouse shave bowls. While designed for the wetshaver, these can be used as soup and cereal bowls among other things.
Use promocode: creekroadshave2021 for 20% off during the month of November or while supplies last.
November's Sponsor:
CreekRoad Pottery
Al has loaded a number of hand made Farmhouse shave bowls. While designed for the wetshaver, these can be used as soup and cereal bowls among other things.
Use promocode: creekroadshave2021 for 20% off during the month of November or while supplies last.
