Quad Strengthening For PFPS

In Episode 35 we look at the role of quadriceps strengthening exercises on patellofemoral pain syndrome (PFPS). Is it really effective? What role does it play during rehab?

2356 232

Suggested Podcasts

Tucker Max and Dr. Geoffrey Miller

In The Rabbit Hole

Consortiq

KickedTripod, Yiska, a Volamel

The Church of Pentecost Ghana

DIVI

Thriller teller