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In this episode, I connect with my volunteer Brian and we work on shifting his pain from a 7 to a 4... just by releasing his link to a feeling of pride in hardship. He is so wonderful and has very beautiful energy. 

Taking pride in his previous hardships was impacting not only his health but also his relationships and his desire for love, so in this episode, I work with him about reminding his mind that it is safer to let painful things go... and hold on to the positive feelings of love.

We established early on that he believes that our thoughts create our life, so if he were to maintain those links to hardship, not only will he continue to have chronic pain… He will also continue to manifest that pain and hardship in his relationships.

I also invite him to be mindful of the fact that it is the change that creates the blessing and not the hardship that creates the blessings. Linking up “problems” with gifts draws more problems to you. 

Key Insights:

* Are you really willing to let go of hardship?

* Are you willing to let go of the hurt from the past or does a part of you want to hold on?

* Do you have a vision of what you want your relationships to look and feel like?

* Our thoughts affect our lives and the outcome of every situation.

Additional links and resources: 

* Website: https://brandygillmore.com

* Facebook:  https://www.facebook.com/brandy.gillmore/

* IG: https://www.instagram.com/brandygillmore/

* Twitter: https://twitter.com/BrandyGillmore

* Training: https://brandygillmore.com/healing

* TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0