Episode 6a: Pose Guide for Core Yoga #1
This is the printable companion pose guide for the Core Yoga #1 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses.
**Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly
appreciated!
