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A listener asked us what would be our five favorite tinctures to have on hand, so this week we're each going to share with you a list of herbs we just can't live without! We talk a bit about each one's virtues and the way we ourselves work with these herbs.

 Katja's list: ghost pipe, tulsi, calamus, ginger-chamomile, lobelia.
 Ryn's list: solomon's seal, catnip, yarrow-sage, kava, cayenne.

 Mentioned in this podcast:

• The Hidden Life of Trees, Peter Wohlleben
• Herbal Medicine for Beginners - our book, which teaches you how to work with 35 multi-purpose herbs. It's perfect for people who are just starting to build their apothecaries, or for more advanced students who'd like to see how you might solve a wide array of problems with a small set of herbs.
• Katja's ginger-chamomile cookies~

 If you like our podcast, you might like learning from us in a more intentional way - like with our Herbalism 101 program! It's a great way to start incorporating herbs into your daily life, to keep you and your loved ones healthy and resilient all year round!

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