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In this episode, we get the skinny on bone health from Sarah Glicken, who has a wealth of knowledge on this topic. 

Sarah co-founded the Los Angeles-based wellness center called OsteoStrong LA - a place where clients received attentive care and treatments that strengthen bones, joints, and muscles.  

Sarah is “pro-aging,” not anti-aging. She helps people age gracefully using technology, mindset, and supplementation and believes everyone deserves to live in a healthy body. She is a Certified Holistic Healthcare Coach and holds a Masters in Spiritual Psychology from the University of Santa Monica. She also is an entrepreneur who loves running a business that brings people hope and guides them to a healthier and happier place.

In this podcast, we cover:

• How bone health became Sarah’s passion in life
• Tony Robbins’ health challenges and what he thinks about OsteoStrong
• What “bone degeneration” looks like and how it affects people
• The typical profile of a new client at OsteoStrong 
• Why do many athletes use OsteoStrong’s services? 
• What is “osteogenesis” 
• The four pieces of equipment Sarah uses to stimulate osteogenesis
• The most fractured body part and the most common way it gets fractured
• Why “pro-aging” is better than “anti-aging”
• The critical supplements you need for bone health