How to Deal With Pressure

Pressure is all around us. The pressure of others, the outside world, perfect social media feeds. In this episode, I explain how to take that pressure off of ourselves. I also share my personal values and how they align with my daily life. And why it’s okay to put yourself first!

 

What’s in this episode: 

  • Why the idea of perfection is insane.
  • Why I believe we have the power to take the pressure off. 
  • How to figure out your personal values. 
  • Why you should pause before a big decision.
  • Why it’s okay to put yourself first. 

 

Save the Dates: 

  • More Than Membership Opens, Nov. 15

2356 232

Suggested Podcasts

Seeing and Believing

Voice of the Victim Podcast

Karen Nickell

Smoking Section

Tarun Pradhaan

KRISHNA PATEL

Stephen Ikedi

Mohita S. Siddharth

bsanket

Be More Online