Your Built-in Antidote for Anxiety and Stress
We all know about the fight-or-flight response, but many of us are not aware of the built-in, natural recovery response, or how to activate it. But you are about to find out. Adam Khan is the author of Principles For Personal Growth, Direct Your Mind, and co-author with Klassy Evans of How to Change the Way You Look at Things (in Plain English). https://www.adamlikhan.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-adam-bomb/support
