An Easy Thing You Can Do To Lower Your Stress Level: Judge Not
We all get a dopamine hit from feeling self righteous, but it adds a level of stress that we don't need. And it is pretty easy to stop doing it. I have a suggestion of what you can do instead. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-adam-bomb/support
