Why Macros Aren't Important For Weight Loss // GymStreak Q&A

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Sweeteners are some of the most highly researched and tested things we consume. Researchers have been trying to find links to cancer and other illnesses for decades and have failed. That said, some sweeteners do cause digestive distress in some people if over consumed and everyone if consumed in massive amounts.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3982014/

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