S3 E6 - Inner child body image healing - wtf is that and does it actually work?
Have you heard of inner child healing? This concept gave me the ick when I first heard it. I was very reluctant to the idea and thought it was weird. Guess what? Inner child healing is how I healed my body image and I didn't even know it at the time. Listen to this exclusive Friday episode (only for paid subscribers on Spotify and iTunes) for a down-to-earth explanation of what inner child is and how you can use this to heal your body image, once and for all.
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