Episode 114 - Insulin, Weightloss & Fasting
Insulin plays a key role in our weight and our health. Many of us have cells that no longer do a good job at dealing with this crucial hormone, and that challenge is called insulin resistant. Learn how insulin at the right level can play a vital role in health, while learning how excess insulin can wreak havoc with our health and our weight.
Learn facts about insulin, possible signs, and solutions.
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