We've all experienced road blocks to healthy eating; whether it's those pesky 3 o'clock M&M's or simply a lack of planning. This week, Darlene Kvist, Tamara Brown, and Lea Wetzell discuss tips and tricks to get you motivated and keep you on track.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Dishing Up Nutrition","authorlink":""},"src":"https:\/\/mcdn.podbean.com\/mf\/web\/4br25y\/HabitsHoldingYouBack.mp3","thumb":{"src":"https:\/\/pbcdn1.podbean.com\/imglogo\/image-logo\/196963\/DUN_Podcastatnt2.jpg"},"title":"Habits Holding You Back","link":"javascript:;","id":"item-72489678"}]
