Guided Meditation | Ajahn Brahnali | 13 November 2021

Ajahn Brahmali talks about mindfulness and how to nudge your mind towards joy by recalling the kind and generous acts that we have done.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

2356 232