#81: Kundalini Yoga, Meditation, Breathwork, and Tapping into Your Intuition

In this episode of A New Way of Living, I interview Mukta Kaur Khalsa about Kundalini yoga, meditation, breathwork, the nervous system, living in today’s stressful world, and tapping into intuition.

Mukta is a worldwide trainer and lecturer to healthcare specialists, government officials, academic institutions and yoga communities, and also provides personal counseling. Mukta is the author of several books on meditation, yoga, and healing addictive behavior.

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