Eyes Open ????️ ????️ Practice for Anxiety [Archives Request]
Here's a simple but powerful eyes open practice that you can do anytime anywhere that you're feeling nervous, anxious, or stressed. Back by listener request from the archives. ????
This episode is brought to you by BetterHelp Online Counseling. Take charge of your mental health today and get 10% off your first month @ http://BetterHelp.com/minis
Photo by Jen Theodore on Unsplash
This episode is brought to you by BetterHelp Online Counseling. Take charge of your mental health today and get 10% off your first month @ http://BetterHelp.com/minis
Photo by Jen Theodore on Unsplash
