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Welcome to the Healthy Mama Habits Restart! In this 10-day mini-series, we're exploring what it means to create meaningful habits in our health and life-- that actually last.

Today is Day 1: Intention.

Get the workbook and emails as well as access to our private Facebook community: http://www.healthymamakris.com/habits

Registration to The Supermama Society Membership is open for a limited time! Join for intuitive eating-based group coaching created just for moms, as well as exclusive bonuses like members-only recipes, access to my full e-book library, guided workbooks and more. Learn more + join today: https://www.supermamasociety.com

Connect with me:
www.healthymamakris.com
Instagram: @healthymamakris

Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!

Connect with Kris:

• Healthy Mama Kris Blog
• Healthy Mama Kris on IG
• FREE Meal Planning Guide
• Healthy Mama Courses
• Get your Healthy Mama Meal Planner & Meal Planning Notepad