Episode 24- Everyday Wellness with Cynthia Thurlow

Are you struggling with sugar addiction? Do you want to get control of your weight? Are your hormones our of whack? 

Listen as Dr. Tabatha interviews the esteemed TEDx speaker, Cynthia Thurlow about functional nutrition, intermittent fasting, and how we as women can reclaim our health!

Cynthia Thurlow is a sought after successful entrepreneur, nurse practitioner, intermittent fasting & nutrition expert, founder of Cynthia Thurlow, LLC, co-author of Primal Eating and host of Everyday Wellness podcast. Cynthia brings over 20 years of medical experience, combined with current and progressive nutritional perspectives/approaches to truly serve those in need. She provides hope and customized programs that work. To add to her credibility, Cynthia has been a TEDx speaker twice. Her second talk has more than 5.3 million views on intermittent fasting, a guest on numerous podcasts including JJ Virgin's Reignite Wellness, Natalie Jill's Leveling Up, 365 Driven with Tony Whatley, Low Carb MD podcast with Drs. Tro and Lenzkes, University of Adversity to name a few. She has been featured on ABC, Fox5, KTLA, PIX11, Medium & Entrepreneur magazine and speaks on intermittent fasting, hormonal health, fat loss, self-care, the power of whole food nutrition, carb cycling, adaptogenic herbs, digestive health and more. She has worked with thousands of individuals with a commitment to live their lives not just holistically, but wholly balanced and genuinely fulfilled.

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A healthy GI tract has an epithelial mucosal barrier that prevents the passage of food proteins, toxins, and microorganisms from crossing into the bloodstream.

Stress, overconsumption of alcohol, food intolerance, microbial imbalance and poor nutrition can affect the integrity of the epithelial barrier.

The ingredients in Leaky GutLift help regenerate and maintain the intestinal mucosal barrier. It's unique formula includes nutrients that support the gut mucosal epithelium.

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

Support your vaginal microbiome- Get FloraTame!

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