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Have you ever felt alone... so alone... that you wished you had some way to open your heart to yourself as well as to another? But how do you do this? And what happens when you see inside your heart, when you’re feeling kind of scared or messy? Where do you go to get support to learn how to deeply open up? Or is it … open in? And what if we … wake up … while we … open up? And…what if we wake down (into matter) while we wake up (into spirit)? Here to give us some support and understanding about opening our hearts are today’s special guests, Saniel Bonder and Linda Groves-Bonder. Saniel and LindaMa, as she is called, explain why we feel this way so often, and why this is a perfectly natural way to feel. We explore how culture has created something Saniel and LindaMa call the “Spirit-matter” split. We examine existing cultural paradigms that tell us waking up is good, and consider their paradigm that includes “waking down into mutuality” as well. Find out how an adept can transmit healing energy, and why Saniel and LindaMa offer a free 4-part course, an online transmission, specifically through the organ of the heart. Find out how to do this heart-gazing yourselves, as well, with a partner. And enjoy Saniel and Linda’s message: No one needs to be alone, sorting out all this messy stuff by themselves. Embrace and embody it all…alone, and also, with others… and remember, love and support are there for you!