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Until you understand codependency, you don't ever have a chance of recognizing unhealthy ways in which you may be relating to others. Do you seek validation? Do you subjugate your needs for others? Do you secretly resent the people you can't say 'NO' to? These are typical traits of codependency, and understanding them will increase your chances of avoiding toxic relationships in the future. Lisa A. Romano the Breakthrough Life Coach breaks it down in this episode.

Online Codependency Recovery Program
https://www.lisaaromano.com/12-wbcp

YouTube Channel
http://bit.ly/32zOvUh

Instagram
@lisaaromano

Contact
support.coach@lisaaromano.co

Facebook Support Group
https://www.facebook.com/groups/adultchildrenofalcoholics/