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006.  Tammie talks about how a really uncomfortable email she sent resulted in feeling the most connected, supported and loved she has felt in years.  

We show up for ourselves in a big way when we ask others to support us.  Try it! You just might find that you get more than you could ever have expected. 

Tammie lists ways to support our friends who own small businesses without having to pay a penny.  You can share, like, comment and post on social media.  You can post reviews and ratings and recommend to friends.  

Tammie issues a challenge to share this episode with at least one of your friends and then let her know about it. We will start a movement of people showing up for themselves by asking for support, and showing for each other by offering support. 

Subscribe so you never miss a weekly episode full of tips and inspiration to show up for yourself, even in the tiniest way. 

Please visit the show notes at https://showupsociety.com/6