lystn

On episode No. 12 of the Cafe Binge Podcast (after a months-long break!), I'm taking a deep dive, right into the shadow self. The shame-based, hidden side of each of us have. I'm sharing how I'm finally looking at all the things I've been trying to hide, the things that make me feel the most small and embarrassed, how I'm taking off the mask by now owning them and integrating them. I'm also explaining who inspired me to do this, and how (by sharing all my secrets) how I'm finally freeing myself from fear and shame. In sharing my secrets in vulnerability, I'm hoping it frees YOU up, the listener, to doing the same. We're all worth of love and acceptance, xoxo.  Show Notes: You Can Heal Your Life by Louise Hay  To Be Magnetic, Lacy Phillips manifestation coaching Lacy Phillips + Almost 30 Podcast "Working With the Shadow" Follow Cafe Binge on Instagram @ cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge.