0016: Artificial Sweeteners: The Good, Bad and the Ugly; What YOU NEED to KNOW!
this episode, Dr Thomas Hemingway goes into both the history of artificial sweeteners as well as the science behind them to help us to understand the background and potential effects they may have upon us so we can make the most educated choices in this often biased and somewhat controversial subject area.
Sugar, surculose, splenda, stevia, sweet and low, honey, agave... The list goes on, how do you know which ones to use and which ones to skip?
First, we will explore the common artificial ones as well as the natural ones to help you make the most educated choices with respect to this interesting topic.
Here's more you'll learn:
- The truth behind the sweetener studies you hear about
- Is cancer REALLY linked to these sweets?
- Are sugar free options better?
- How you can change your taste buds
Learn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here:
www.modernmedicinemovement.com
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Modern Medicine Movement Health and Wellness Group
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Although Dr. Thomas Hemingway is a physician, he is not to replace your primary care physician. This podcast is not to be construed as medical advice by Dr. Thomas Hemingway or the guests comments as they are opinion only and not medical advice. Please consult your physician should you have any medical questions or before trying any new practice.
Saccharin and Cocaine study mentioned in podcast:
PLoS One. 2007; 2(8): e698.
Published online 2007 Aug 1. doi: 10.1371/journal.pone.0000698
PMCID: PMC1931610
PMID: 17668074
Intense Sweetness Surpasses Cocaine Reward
Magalie Lenoir,# Fuschia Serre,# Lauriane Cantin, and Serge H. Ahmed *
Bernhard Baune, Academic Editor