BONUS: Our Intuitive Eating journey as a couple + supporting your partner
In this special Valentines Day BONUS episode, my husband Nick and I sit down and chat our journey as a couple, through diets and disordered eating and into Intuitive Eating- how it's changed our relationship and our best advice for supporting your partner on their Intuitive Eating Journey.Find me: www.healthymamakris.com Instagram: @healthymamakris 1:1 Health Coaching Ask a question for the podcast Join my free Facebook group, Healthy Balanced Mamas, to connect, share takeaways, questions, support and encouragement on your Healthy Balanced Mama Journey! https://www.facebook.com/groups/healthybalancedmamas/ Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Healthy Mama Courses Get your Healthy Mama Meal Planner & Meal Planning Notepad
