Dan Bilzerian Says Fasted Cardio Burns 3x As Much Fat

Dan Bilzerian working out

Dan Bilzerian's Opinion On Cardio

Dan Bilzerian says fasted cardio burns 3x as much fat as normal cardio, or fed cardio.

There's a lot of data to show that fasted cardio has no increased fat loss benefit relative to fed cardio [R, R, R].…

2356 232

Suggested Podcasts

Nicholas Baker & James Connors

Secrets True Crime

Mission

Chuck Randolph & Chris Story

Jim Hill Media Podcast Network

CharacterStrong

Kiahjea Ward

Vibhu Tyagi

Legends On Board