A Short Introduction To Regenerative Farming & Permaculture
Inspired by the changing seasons, this episode revisits a conversation with Carolyn Marotta of Dreamland Farmstead to discuss permaculture and how it's enormously beneficial for our health and the environment. We also cover the importance of holistically managed and regenerative farming and provide resources for you to improve the quality of the foods you're eating by supporting your local farmer.
Links to resources we discussed in this episode:
1. Michael Pollan, Netflix series "Cooked"
2. Michael Pollan, "The Omnivore's Dilemma"
3. realmilk.org
4. eatwild.com
5. nfmd.org
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Ciara: oranutrition.com
Kristen: nhhnutrition.com
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