Introduction To Macronutrients

This episode will serve as an introduction to our upcoming macronutrient series where we will be covering water, protein, fats, and carbohydrates! In those episodes we’ll take a deeper dive into quality and sourcing. Here we will provide a brief overview of what macronutrients are and how to know if your current macronutrient ratio is right or wrong.

Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

FHP @thefiercelyholisticpodcast

2356 232

Suggested Podcasts

The Athletic

Forever35

IllumiNative

Gretchen Bridgers | Education Podcast Network

Rundfunk Berlin-Brandenburg

Hamburger Generation | جيل الهمبرجر

Supreeth Balaji